Actress Avneet Kaur, known for her stunning looks and impressive social media presence, has also captured attention with her inspiring fitness routine.
Recently, she shared a video showcasing an intense arm workout that is both motivating and impressive.
In the video, Avneet begins with heavy weightlifting, starting with bent-over rows using weight plates.
This exercise is great for strengthening the muscles that help maintain proper spinal alignment and shoulder retraction.
She then moves on to pull-downs and the seated cable wide high row, which targets the back and upper arms.
To round out her workout, Avneet performs abs crunches, dead bugs, and finishes with a plank.
These exercises are excellent for improving flexibility and strengthening the core, lower back, and obliques.
Watch Avneet’s full workout video for inspiration and tips on enhancing your own fitness regime.