Actress Mallika Sherawat, aged 47, has been gaining attention on social media for her impressive fitness routine.
Recently, she shared a video on her Instagram where she demonstrated various exercises.
In the video, Mallika looks stunning in a tangerine-coloured, strappy bralette and high-waisted tight pants.
She complemented her look with wavy highlighted hair, minimal makeup, matte lips, and grey shoes.
During the workout session, she performs exercises like walking lunges, gym ball planks, and intense shoulder push-ups.
These exercises offer several benefits. Walking lunges strengthen the glutes and calf muscles.
Gym ball planks engage stabilizer muscles and improve balance.
Shoulder push-ups help develop muscles in the triceps, glutes, and chest.