Winter’s cold air & low humidity can leave your skin feeling dry, tight, & irritated. Issues like chapped lips, flaky skin, & flare-ups of skin conditions become more common during this season.
You can keep your skin healthy and hydrated throughout the colder months with a few simple adjustments to your routine.
Here are six tips to help you combat winter dryness effectively:
Hydration is Key: Winter air dries out the skin, so switch to a thicker cream-based moisturizer with ingredients like hyaluronic acid, ceramides, or glycerin. Apply over damp skin post-shower, & stay hydrated by drinking plenty of water.
Don’t Skip Sunscreen: Even in cloudy weather, sunscreen with SPF 30 or higher is essential. Hydrating sunscreens are available if you prefer fewer layers in your routine.
Exfoliate Sparingly: Exfoliation can improve your skin’s glow, but overdoing it in winter can cause damage. Stick to exfoliating once or twice a week based on your skin’s needs.
Care for Lips and Hands: Use a fragrance-free lip balm with ceramides or shea butter, and apply moisturizers generously on hands and feet to combat dryness.
Manage Skin Conditions: Winter can trigger eczema, psoriasis, or other conditions. Stick to prescribed treatments & focus on hydration to prevent flare-ups.
Smart Showering: Avoid long, hot showers as they strip natural oils. Opt for lukewarm water, & hydrating cleansers, and moisturize immediately after bathing.