Want to reduce belly fat with simple indoor exercises? Check out this list of effective workouts that can help you achieve your goals.
Here are the best exercises to help you trim your belly fat.
Crunches: Lie on your back with knees bent and hands behind your head. Lift your shoulders off the ground using your abs, then lower back down. Repeat for 15-20 reps.
Planks: Get into a push-up position but rest on your forearms. Keep your body in a straight line from head to heels. Hold for 20-30 seconds, gradually increasing the time as you get stronger.
Mountain Climbers: Start in a push-up position. Bring one knee towards your chest, then quickly switch legs. Continue alternating legs for 30-60 seconds.
Bicycle Crunches: Lie on your back with your hands behind your head and legs lifted. Bring one elbow towards the opposite knee while extending the other leg. Switch sides in a pedaling motion. Do 15-20 reps per side.
Leg Raises: Lie on your back with your legs straight. Lift your legs up towards the ceiling while keeping them straight, then lower them back down without touching the floor. Do 10-15 reps.