Staying healthy in winter can be challenging due to the harsh cold weather that often causes cold and flu.
While taking medication and preventive majors are essentials, certain home remedies may help fight against diseases in winter.
Here, let’s check out these delicious juices that may aid you against various winter diseases.
Vegetable Juice: It’s a great drink while you are recovering from the flu. You will get loads of antioxidants to boost your immune system and fight against germs.
Watermelon Mint Juice: Loaded with vitamins, watermelon mint juice improves your immune system and helps fight against germs.
Citrus Fruit Juices: Boost your immune system with citrus fruit juices by mixing orange, grapefruit, etc., which are rich in vitamin C and fight cold and flu.
Carrot Juices: Carrot juices are rich in vitamin A, antioxidants, and minerals like potassium, which help boost your immune system in winter.
Pineapple Juice: Make this cold and flu-fighting juice with pineapple, orange, ginger, and honey, to stay super healthy during the cold winter days.
Beetroot-Carrot-Apple Juice: It’s an essential immunity booster drink in winter that aids you from cold and flu.