Including drinks that are full of vitamins and nutrients in your morning ritual can improve your skin health, promoting clear and radiating skin.
Drinks like smoothies and herbal teas not only ensure of proper hydration that your skin needs they also reduce stress hormones, improve collagen synthesis, and repair skin, which leads to glowing skin.
So, let’s check out these holy 7 morning drinks to get a clear and radiating skin.
Chia Seeds Drink: Soak 1 tbsp of Chia seeds in 1 cup of water overnight and drink it in the morning by adding salt or a few drops of lemon which improves skin generation, repairs tissues, and boosts skin radiance.
Turmeric Ginger Water: Mix 1 tsp of Turmeric powder and 1 tsp of grated ginger or ginger juice with 2 cups of water to make this super healthy drink that aids in premature ageing, cures acne, and maintains skin elasticity and firmness.
Lemon Water with Honey: Make this drink by adding 1 or 2 drops of lemon and 1 tsp of honey with 1 cup of water which controls oil balance in your skin while boosting collagen.
Pomegranate Juice: This delicious and healthy drink aids you in fighting acne and blemishes, improves skin tone, and delays skin ageing while protecting it from UV rays.
Coconut Water: A satisfying drink that is both delicious and nutritious which hydrates and detoxifies your skin while also reducing puffiness.
Carrot-Beetroot Juice: Made with carrots, beetroot, and ginger this super healthy drink hydrates your skin while promoting skin radiance and detoxifying it.
Green Tea: It soothes your skin irritation and helps remove dark spots and pigmentation while reducing puffiness and dark circles.