Spinach: Packed with vitamins and iron, spinach is a nutritional powerhouse for overall health and vitality.
Salmon: Rich in omega-3 fatty acids, salmon supports heart health and offer a protein boost.
Blueberries: Antioxidant-rich blueberries enhance brain function and combat free radicals.
Quinoa: A protein-packed grain that aids muscle growth and provides essential nutrients.
Broccoli: Loaded with fiber and vitamins, broccoli promotes digestion and immunity.
Sweet Potatoes: High in fiber and vitamins, sweet potatoes boost immunity and aid digestion.
Almonds: A source of healthy fats and protein, almonds support heart and bone health.
Greek Yogurt: Probiotic-rich yogurt improves gut health and provides essential protein.
Kale: A superfood with vitamins and antioxidants, kale enhances overall well-being.
Oats: High in fiber and nutrients, oats boost energy and promote digestive health.