Experts suggest that bacteria are the most common cause of UTIs.
There are many home remedies available to help alleviate symptoms. Let’s explore these in detail.
Stay Hydrated: Drink plenty of water to help flush out bacteria from your urinary system.
Cranberry Juice: Unsweetened cranberry juice may prevent bacteria from sticking to the urinary tract walls.
Apple Cider Vinegar: Mixing a tablespoon of apple cider vinegar in water can help create an alkaline environment, which may reduce bacterial growth.
Heat Therapy: Applying a heating pad on your lower abdomen can relieve discomfort and pain associated with UTIs.
Probiotics: Eating yogurt or taking probiotic supplements can help maintain healthy bacteria levels in your gut and urinary tract.
Caution: Always consult a healthcare professional for proper diagnosis and treatment!