Do you know which meals in India are high in protein and beneficial for a healthier diet? Let’s take a look at some options.
Chicken Tikka: Packed with protein and can be made with less oil for a healthier option.
Chana Masala: Chickpeas are rich in protein and fiber, making this dish both filling and nutritious.
Paneer Tikka: Paneer is a great source of protein, especially for vegetarians.
Dal Tadka: Lentils are high in protein and provide a good dose of essential nutrients.
Egg Bhurji: Eggs are an excellent source of high-quality protein and can be prepared quickly.