Add These Healthy Foods to Your Diet to Control Uric Acid Levels Naturally

High uric acid levels can cause joint pain, swelling, and conditions like gout if left unchecked. Diet plays a vital role in managing and balancing uric acid in the body.

Including the right foods can help flush out excess uric acid, reduce inflammation, and keep you healthy. Here are some natural foods you should add to your diet:

Cherries: Rich in antioxidants and anti-inflammatory properties, cherries help lower uric acid and reduce the risk of gout attacks.

Apples: Apples are high in fiber and malic acid, which neutralizes uric acid in the blood and aids in its elimination.

Bananas: Low in purines, bananas are easy to digest and can help prevent uric acid buildup in joints.

Carrots and Cucumbers: Both are alkaline in nature and help flush toxins, reducing uric acid levels naturally.

Tomatoes: Packed with vitamin C and antioxidants, tomatoes support kidney function and reduce uric acid formation.

Green Leafy Vegetables: Spinach, kale, and lettuce are rich in fiber, vitamins, and minerals that improve metabolism and aid uric acid control.

Water and Lemon Water: Hydration is key. Drinking plenty of water and lemon-infused water helps flush uric acid from the body.