Embarking on a weight loss journey can be challenging, but adding the right drinks to your routine can make a big difference.
Here are five herbal drinks that can support your efforts:
Lemon and Honey Water
Kick-start your day with this zesty drink. It helps flush out toxins and boosts metabolism. Add mint for extra flavour.
Green Tea
Packed with catechins, green tea boosts metabolism and burns fat. A squeeze of lemon enhances its benefits.
Fennel Water
Fennel seeds help reduce bloating and water retention, aiding digestion and weight loss.
Coriander Water
This refreshing drink reduces bloating and flushes out toxins, improving digestion.
Turmeric Milk
End your day with turmeric milk. It stabilizes blood sugar and boosts metabolism, helping with fat loss.