As the winter season approaches, it is important to be aware of the ten key symptoms of cold and flu. Being vigilant about these symptoms is crucial, so let's explore the 10 key symptoms.
Fever: Your body temperature goes up, and you may feel hot.
Sore Throat: Your throat can feel scratchy or hurt when you swallow.
Cough: You repeatedly expel air from your lungs, often due to irritation.
Runny Nose: Your nose produces more mucus, making it drip.
Congestion: Your nasal passages get blocked, causing stuffiness.
Sneezing: You suddenly and involuntarily expel air through your nose.
Body Aches: Your muscles might feel painful or tender.
Fatigue: You experience overwhelming tiredness and lack of energy.
Headache: You feel pain or discomfort in your head.
Chills: You shiver, feeling cold and possibly having cold creeps.
Caution: As Cold and flu season approaches, familiarise yourself with the 10 common symptoms. Early recognition is key to staying healthy.