Looking for snacks that satisfy your cravings without compromising your weight loss goals?
Don’t stress! These seven delicious and low-calorie snacks are perfect for satisfying hunger while keeping you on track with your weight loss journey.
Boiled Eggs: With only 70 calories each, boiled eggs are a protein-rich, nutrient-dense snack that keeps you full and energized.
Apple Slices with Almond Butter: Juicy apples provide fiber, while almond butter offers healthy fats & protein for a balanced, energy-boosting snack.
Carrot Sticks with Hummus: Crunchy carrots & protein-packed hummus create a savoury, low-calorie combo. Stick to 2 tablespoons of hummus to keep it light.
Cucumber Slices with Cottage Cheese: This hydrating duo combines crunchy cucumbers with protein-rich cottage cheese. Add lemon or pepper for extra flavour.
Greek Yogurt with Berries: Packed with protein, Greek yogurt pairs perfectly with fiber-rich berries for a creamy, refreshing, and naturally sweet snack.
Edamame: Steamed edamame is rich in protein and fiber, making it a satisfying snack. Sprinkle with sea salt for a simple, tasty treat.
Chia Pudding: Made with chia seeds soaked in almond or coconut milk, this creamy snack is packed with fiber and healthy fats. Add fruit or honey for extra flavour.