Holi is a festival of joy, but the synthetic dyes & harsh chemicals in many colours can irritate the eyes. Here are some essential tips to safeguard your eyes during the celebrations:
Wear Protective Eyewear: Use sunglasses, swimming goggles, or protective glasses to shield your eyes from direct contact with colours, preventing irritation and chemical exposure.
Apply Coconut or Mustard Oil: Coating your eyelids and surrounding areas with coconut or mustard oil creates a protective barrier, reducing the chances of colours sticking to your skin and entering your eyes.
Use Organic and Herbal Colours: Opt for natural, herbal, or homemade colours instead of synthetic dyes, which can contain harmful chemicals that cause redness, itching, and infections.
Avoid Rubbing Your Eyes: If colour enters your eyes, avoid rubbing them as this can lead to corneal abrasions. Instead, rinse with clean, cold water immediately.
Stay Hydrated: Drink plenty of water to prevent dryness in the eyes, keeping them fresh and less susceptible to irritation from colours.
Keep a Clean Cloth and Eye Drops Handy: Carry a clean, soft cloth to wipe your eyes gently if needed. Use lubricating eye drops to wash away any residue and soothe irritation.
Avoid Contact Lenses: If possible, wear prescription glasses instead of contact lenses, as colours can stick to lenses and cause severe eye infections.
Maintain a Safe Distance from Water Balloons: Avoid direct hits from water balloons, as the impact can cause eye injuries or infections if mixed with chemical-laden colours.
Wash Your Hands Before Touching Your Eyes: Frequent hand washing ensures that no harmful colours are transferred to your eyes when touching your face.
Seek Medical Help if Irritation Persists: If you experience prolonged redness, pain, or vision disturbances, consults an eye specialist immediately to prevent serious complications.