Punjabi Queen Neeru Bajwa’s Intense Spinning Bike Workout Goes Viral

Punjabi film star Neeru Bajwa, known for her roles in popular movies like ‘Jatt & Juliet’, ‘Laung Laachi’, and ‘Shadaa’, continues to captivate her fans both on and off-screen.

Recently, she's been making waves on social media with her intense workout routine.

On her Instagram profile, Neeru Bajwa shared a video of herself doing a spinning class.

In the clip, she’s seen smiling while cycling, dressed in an orange top, black pants, and matching shoes. Her positive attitude shines through as she enjoys her workout.

In the caption, she wrote, “#birthdaymonth has begun! ❤️ #stronger 💪🏾 every day! Don’t forget to smile and dance in between workouts!”

Spinning has numerous benefits, including improved balance, coordination, and posture.

It aids in weight management, tones muscles, and is excellent for cardiovascular health. It’s a great way to warm up and stay fit.

Check out Neeru Bajwa’s full video for some fitness inspiration and motivation to stay active.