Actress Sanya Iyer's Intensive Workout Video Takes Social Media By Storm – Watch

Bigg Boss Kannada star Sanya Iyer has been captivating audiences with her acting talent and charming personality.

Recently, she stirred excitement among her fans by sharing an intense workout video on social media.

In the video, Sanya demonstrates a series of exercises, starting with a cable woodchop using a functional trainer.

She captions the clip with “Rebirth not death.” This exercise helps improve flexibility, increase blood flow, and enhance the range of motion.

She then moves on to single-arm sumo deadlifts, performing them with impressive intensity.

This exercise strengthens the glutes, quads, hamstrings, back, and core.

Sanya also showcases the Copenhagen plank, which enhances the strength and stability of the hip adductors, contributing to overall balance and tone.

Check out the full video of Sanya Iyer for inspiration and motivation to elevate your workout routine.