Easy Winter Tips to Control Hair Fall Naturally

Cold weather often leads to dryness, weak roots, and increased hair fall.

With a few simple habits, you can protect your hair and keep it healthy throughout the season. Here are easy, pointwise tips to reduce hair fall in winter:

Oil Regularly

Warm oil massages improve blood flow and nourish dry roots. Use coconut, almond, or castor oil twice a week for stronger hair.

Use Mild Shampoo

Avoid washing hair too often. Use a gentle, sulfate-free shampoo and always follow with a moisturising conditioner to prevent dryness.

Avoid Hot Water

Hot water weakens roots and increases breakage. Wash your hair with lukewarm water to retain natural oils.

Moisturise Your Scalp

Apply aloe vera gel, curd, or honey once a week. These natural moisturisers soothe dryness and reduce flaking.

Protect Hair from Cold Wind

Cover your hair with a scarf or cap when going out. This prevents moisture loss and reduces breakage caused by harsh winter air.

Trim Regularly

Trim your hair every 6–8 weeks to remove split ends and keep strands healthy.

Eat Nutritious Foods

Include eggs, nuts, leafy greens, and fruits rich in vitamins and protein. A healthy diet strengthens hair from within.

By following these simple winter care tips, you can significantly reduce hair fall and keep your hair soft, strong & healthy.