6 Natural Homemade Drinks to Help Control Uric Acid Levels

High uric acid can cause joint pain & swelling. Certain homemade drinks, along with proper diet and hydration, help flush out excess uric acid naturally.

These drinks help improve kidney function, reduce inflammation & maintain proper hydration. Here are 6 simple drinks that can help manage uric acid naturally.

Warm Lemon Water

Lemon water helps alkalise the body and supports the removal of excess uric acid. Drinking it in the morning also improves digestion and hydration.

Cucumber and Mint Water

This cooling drink helps dilute uric acid in the blood and supports detoxification through improved kidney function.

Ginger and Turmeric Tea

Ginger and turmeric reduce inflammation and joint discomfort while supporting better metabolism and circulation.

Barley Water

Barley water acts as a natural diuretic, helping the body flush out excess uric acid through urine.

Celery Juice

Celery supports kidney and liver health, helping reduce uric acid buildup and joint stiffness.

Apple Cider Vinegar Drink

When diluted in warm water, apple cider vinegar supports pH balance and improves uric acid breakdown.

Including one or two of these drinks daily, along with a balanced diet & adequate water intake, can help support healthy uric acid levels naturally.