5 Winter Fruits That Naturally Keep Your Skin Soft and Glowing

Dry, flaky skin is a common issue during Indian winters. While creams & moisturisers help on the outside, your diet plays an equally important role in keeping skin healthy & hydrated.

These five winter fruits, rich in vitamins & antioxidants, can help you achieve soft, glowing skin naturally.

Oranges

Packed with vitamin C, oranges boost collagen, improve skin elasticity, and protect against pollution. Eating one orange a day keeps the skin hydrated, bright, and radiant.

Papaya

Papaya contains papain, a natural enzyme that exfoliates dead skin cells. Rich in vitamins A, C, and E, it helps maintain moisture and gives skin a fresh, smooth look.

Pomegranate

Loaded with antioxidants, pomegranates fight signs of ageing and deeply nourish the skin. Their punicic acid helps maintain hydration and elasticity during the cold season.

Pineapple

This juicy fruit is rich in vitamin C and bromelain, an enzyme with anti-inflammatory properties. It gently removes dead skin cells and reduces redness, leaving the skin glowing.

Apples

Apples are full of vitamins and antioxidants that keep skin youthful. Their fibre content detoxifies the body, promoting clearer and healthier skin.

Eating these fruits regularly helps your skin stay soft, nourished & radiant all winter long.