Tag: Yoga For Depression Reduction

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Right 'Doses' Of Yoga Can Reduce Depression, Anxiety

New York: If applied in right “doses”, yoga and breathing exercises can improve symptoms of depression and anxiety in both short and long terms, reveal new research. Published in the Journal of Psychiatric Practice, the study from Boston University School of Medicine (BUSM) provided evidence that yoga can be a helpful complementary treatment for clinical […]

  • Friday, 23 April 2021
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