Tag: Yoga Aerobic Exercises

Yoga
Yoga As Good As Aerobic Exercise For Super Brain Health

New York: If you do not like or cannot perform aerobic exercise for some reason, try yoga to improve brain health as scientists led by Indian-origin Neha Gothe have found evidence that yoga enhances many of the same brain structures and functions that benefit from aerobic exercise. The findings are based on a review focused […]

  • Thursday, 22 April 2021
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