Tag: Why Breakfast Is Important

breakfast
Breakfast, the most important meal of your day! Here’s why

‘Breakfast’ the name itself says breaking the fast! After a long over-night fast, the body needs energy and metabolism to work for the next day. To begin your day without breakfast is just similar to starting your vehicle without petrol. Breakfast gives you the energy to focus on your work and daily activities.  A healthy […]

  • Sunday, 02 May 2021
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