Tag: Weight Loss

New York: Love to drink black tea? It may be as beneficial as green tea in preventing obesity and promoting well-being, researchers say. The findings showed that chemicals found in black tea — called polyphenols — alters energy metabolism in the liver by changing gut metabolites. Previously, it was known that green tea polyphenols are […]

New York: Your efforts to get in shape may pay off literally. A new study has found that weight loss for adults at any age leads to cost savings. Even going from obese to overweight leads to lower medical costs and productivity savings, according to the study published online in the journal Obesity. “Over half the […]

New York: Want to shed those extra kilos? Consume nuts such as almonds, hazelnuts, pistachios, walnuts and peanuts in your diet as these can help you reduce weight as well as lower the risk of becoming being overweight and obese, researchers say. The findings showed that people who ate who ate nuts not only had […]

Sydney: Struggling hard to lose weight even with a controlled diet? Avoid continuous dieting and take a two-week break as this may help keep the kilos off, suggests a new study. According to researchers, dieting altered a series of biological processes in the body, which led to slower weight loss and possibly weight gain. “When […]

Weight management and shedding extra fat continue to attract the attention of people concern about their health. While several weight loss tips, dieting and diet plans are ruling the internet, a study reveal that drinking black tea can help prevent obesity and promote health. According to an IANS report, lead author Susanne Henning, Professor at […]

If you are trying hard to lose weight but has been changed so far then there is need to revisit you diet-cum-workout plan. Eating right and at right time with regular exercise are always effective in keeping yourself fit and manage weight. But losing weight at a good pace depends much on the very first […]

Bhubaneswar: Losing weight is not as hazardous work as it seems. Dieting, going empty stomach often make this task impossible but going right with proper and timely eating has immense benefits and helps lose weight. Studies have revealed that people starving and going empty stomach killing their appetite often ends up in disappointment whereas one […]

Nothing can be easier than sheding those extra kilos while eating… Want to shed extra stubborn kilos? Then, you must add salads to your diet to smash those unwanted fats. Salads are not only low in calories, but also quite rich in fibre contents. You can include various types of vegies varrying from carrots, cucumber, […]

New York: Being a little experimental with one’s eating habits could prove to be a surefire recipe to losing weight rather than sticking to healthy food on a daily basis, suggests a new research. Counterintuitive as it may sound, researchers have found that adventurous eaters, known as “foodies”, weigh less and may be healthier than […]

Ottawa: Weight loss can improve asthma severity, asthma control, lung function, and quality of life of obese adults with asthma, say researchers, including one of Indian-origin. The researchers found that weight loss reduced asthma severity as measured by airway hyperresponsiveness (AHR) in obese adults. “While previous studies have examined the relationship between asthma severity and […]

When it comes to joining a weight-loss programme, people trust their friends who have lost weight more than the advice of celebrities, a study says

Worried of being overweight? You might as well add this to your daily diet or consume it as solo. Yes, here were are talking about ‘apple cider vinegar’ which has been widely followed as a natural health tonic and believed to aid in weight loss. Studies suggested that the apple cider vinegar not only controls […]

Is belly fat giving you sleepless nights? Garlic and Honey can effectively help you burn excess fat from your entire body, including the belly. Not only this, both these ingredients are powerful antibiotics that also preserve your immune system. Follow These Steps: (1) Take 1-2 garlic cloves and crush them to make a paste. (2) […]

Want to shed some kilos? Indian cuisine offers a variety of spices that tingle not only your taste buds, but also impact health positively. One among the spices is Black pepper, which can turn dull dishes into lip-smacking and can help you shed weight. Similarly, ginger which is known primarily as an aid to digestion […]

Indian cuisines are not only famous for the variety of spices that charge your taste buds, but also there are a few food items which impact health positively. Here’s a list of daily home-made foods for the people who are desperate to shed some extra kilos. 1. Dalia or broken wheat is a healthy food […]