Tag: Weight Loss

weight loss tips
Weight loss: Here's how to cure hair loss while reducing weight

New Delhi: With weight reduction and the growing consciousness about looks and physique turning out to be the biggest resolution for every youngster, a right combination of exercises and nutritious food can be a game changer. Lack of enough proteins, iron and other dietary supplements in the human body can cause hair loss. Inadequacy of […]

  • Wednesday, 07 July 2021
Weight-loss
Weight loss surgery may change your relationship status

London: Apart from inducing substantial weight loss, bariatric surgery may change your relationship status too, a new study suggests. The finding suggests that individuals who have undergone the surgery have a higher probability of getting married or separating from their partner or getting divorced. “We have previously studied the medical benefits of bariatric surgery, but […]

  • Wednesday, 07 July 2021
Healthy-diet
Low-fat diet as effective as low-carb for losing weight

New York: Confused whether to follow a low-fat diet or a low-carb diet to shed weight? Reducing either carbohydrates or fats from the diet shaves off excess weight in about the same proportion, claims a new study. Published in the journal JAMA, the study stated that the fundamental strategy for losing weight with either a […]

  • Wednesday, 07 July 2021
coupleweightloss
If you lose weight, your spouse might too

New York: Want your partner to be fit? You can be a source of motivation for them as a new research suggests that people who make an effort to lose weight aren’t just helping themselves, they may be helping others too.The findings of the study showed that when one member of a couple commits to losing […]

  • Wednesday, 07 July 2021
Lose weight now
Weight-loss surgery may halve risk of death in adults

New York: Obese middle-aged men and women who undergo bariatric surgery for weight loss may have reduced their risk of death by 50 per cent than those tackling their weight through diet and behaviour alone, finds a study. Weight loss is achieved by reducing the size of the stomach with a gastric band or through removal […]

  • Wednesday, 07 July 2021
obesity-1
Your body's built-in weighing scale may help combat obesity

London: Human body consists of an internal body weight sensing system that operates like bathroom scales, registering body weight and signalling the brain to reduce food intake, researchers have found. The system, which regulates weight gain by calculating body weight and fat mass, could lead to a better understanding of the causes of obesity as […]

  • Tuesday, 06 July 2021
knee
Exercise alone may not protect your knees: Research

New York: Weight loss by diet and exercise can significantly help slow down the degeneration of knee cartilage, than just exercise, finds a new research. The knee joint is a common site of osteoarthritis — a degenerative joint disease that affects more than a third of adults over the age of 60 — and in […]

  • Tuesday, 06 July 2021
obesity
Here's how cinnamon could help fight obesity

New York: Looking for ways to shed those extra kilos? Cinnamon, a common household spice, may help you lose weight as well as improve metabolism by making the fat cells burn energy, a study has found. The findings showed that cinnamaldehyde, an essential oil that gives cinnamon its flavour, improves metabolic health by acting directly […]

  • Tuesday, 06 July 2021
Have mushroom-rich breakfast to maintain healthy weight

New York:  Eating a mushroom-rich breakfast may result in less hunger and a greater feeling of fullness, thereby helping you avoid consuming extra calories later, new research suggests. The findings, published in the journal Appetite, suggest that meat can be replaced by mushroom in some meals. “As with previous published research, this study indicates there […]

  • Tuesday, 06 July 2021
exercise_edited
Staying in shape may increase your lifespan

London: Want to live a long life? Reducing excess weight and staying in shape may prolong life expectancy by two months, researchers suggested. The study showed that people who are overweight cut their life expectancy by two months for every extra kilo of weight they carry. Cigarette smoking and traits associated with lung cancer also […]

  • Tuesday, 06 July 2021
Drinking black tea may help you lose weight

New York: Love to drink black tea? It may be as beneficial as green tea in preventing obesity and promoting well-being, researchers say. The findings showed that chemicals found in black tea — called polyphenols — alters energy metabolism in the liver by changing gut metabolites. Previously, it was known that green tea polyphenols are […]

  • Tuesday, 06 July 2021
Losing weight can help save money

New York: Your efforts to get in shape may pay off literally. A new study has found that weight loss for adults at any age leads to cost savings. Even going from obese to overweight leads to lower medical costs and productivity savings, according to the study published online in the journal Obesity. “Over half the […]

  • Tuesday, 06 July 2021
Eating nuts can stave off obesity risk

New York: Want to shed those extra kilos? Consume nuts such as almonds, hazelnuts, pistachios, walnuts and peanuts in your diet as these can help you reduce weight as well as lower the risk of becoming being overweight and obese, researchers say. The findings showed that people who ate who ate nuts not only had […]

  • Tuesday, 06 July 2021
Taking a break from dieting could be key to weight loss

Sydney: Struggling hard to lose weight even with a controlled diet? Avoid continuous dieting and take a two-week break as this may help keep the kilos off, suggests a new study. According to researchers, dieting altered a series of biological processes in the body, which led to slower weight loss and possibly weight gain. “When […]

  • Tuesday, 06 July 2021
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Weight Loss: Drink this tea & burn stubborn body fat

Weight management and shedding extra fat continue to attract the attention of people concern about their health. While several weight loss tips, dieting and diet plans are ruling the internet, a study reveal that drinking black tea can help prevent obesity and promote health. According to an IANS report, lead author Susanne Henning, Professor at […]

  • Thursday, 01 July 2021
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