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Tag: Vitamin A

For A Strong Immune System Add Protein & Vitamins To Your Diet

New Delhi: As we face this global pandemic, it is important that we stay indoors. maintain physical distancing and focus on building a strong immune system which is a crucial shield against infections. While we are confined to the house, it is important we maintain a regular routine which includes daily exercise, eating a balanced […]

High Vitamin A intake can lower skin cancer risk

New York: Researchers have found that people who intake high levels of Vitamin A were 17 per cent less at risk of getting a skin cancer as compared to those who ate modest amounts of foods and supplements rich in Vitamin A. “Our study provides another reason to eat lots of fruits and vegetables as […]

Overdose of Vitamin A may up bone fracture risk

London: Over-supplementing Vitamin A in your diet may decrease bone thickness, leading to weak and fracture-prone bones, a new study claims. Vitamin A found in meat, dairy products and vegetables, is an essential source that is important for growth, vision, immunity and organ function. The findings showed that mice which were given lower doses of […]

3d rendered illustration defending some pollen
Vitamin A key to fight body infections

New York: Vitamin A directs a key set of immune cells that protect the body from infection to the intestines, says a study. These set of immune cells will otherwise be lost without directions in case of vitamin A deficiency, the researchers reported in a paper published in the journal Immunity. It is known that […]

vitamin A
Vitamin A deficiency may up risk of childhood illnesses

School-age kids who do not get enough vitamin A are more likely to get sick with gastrointestinal and respiratory illnesses, a new study has found