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Tag: Tips For Weight Loss

keto-diet
Weight Loss: Keto Diet Does Work But Harmful Too

New York: A ketogenic diet — which provides 99 per cent of calories from fat and only one per cent from carbohydrates — produces health benefits in the short term, but negative effects after about a week, say researchers. The study, published in the journal Nature Metabolism, found that the positive and negative effects of […]

Weight-Loss
Weight Loss: 4 Surprising Ways How Bollywood Stars Shed Kilos

Bollywood actors and actresses have to remain fit and look good all the time. Rather it is an important part of being in entertainment industry. Many times these actors have to bulk up for a particular look and then lose weight to look lean and slim in another movie. For example, Priyanka Chopra had to […]

Weight Loss: On Independence Day Vow To Get Rid Of Stubborn Belly Fat, Use Black Pepper

Spices play an essential role in making Indian foods famous across the globe. Because of their distinct flavour and mouth-watering  aroma spices are considered as the essence of Indian cuisine. Besides, these spices help lose weight and work wonders if properly used. One of the spices which is commonly used in the Indian kitchen is […]

Weight Loss: Use Cloves To Burn Stubborn Fat Faster; Know Use

Cloves also known as laung in Hindi, is a common spice found in every Indian household. It’s unique aroma adds flavour to Asian dishes and desserts as well. You may be unaware that this natural ingredient can be included in weight  loss plan for better results. Being high in anti- cholestyramine and anti-lipid properties cloves […]

Weight Loss: Use Tulsi Leaves To Shed Kilos Quickly & Naturally

Tulsi (Holy Basil) holds immense significance in Hindu religion. It is considered as the most sacred plant and considered as “The Queen of the Herbs” for its healing and spiritual properties. Moreover, it is planted at various religious shrines, in the courtyards and balconies of many Indian households and even people worship it daily. Meanwhile. […]

Weight Loss Tips: Know Curry Leaves Use To Shed Kilos In 2 Weeks!

Curry leaves a.k.a Kadi Patta are used in Indian kitchens for centuries. The aromatic leaves add distinctive flavour and make the dishes more delicious. Apart from being an essential ingredient for Kadhi Pakoda, Chutney, Sambar curry leaves can also be used for weight loss. Curry leaves cuts cholesterol level in the body and boosts digestion […]

Weight Loss: Know Haldi-Lemon Water Use To Shed Kilos, Get Immense Benefits

‘Turmeric’ (Haldi) holds special relevance in every Indian household. Apart from adding colour and flavour to curries, the natural ingredient is commonly used for its magical medicinal properties. From skin problems to a common cold, stomach related woes turmeric has been used for primary treatment since ages. Besides, Haldi holds an important place in Indian […]

Weight Loss: Garlic To Burn Stubborn Fat & Other Health Benefits, Know Use

As we know losing weight is not an easy task, it requires time, effort and patience as well. When you are in the weight loss journey, even including small healthy habits can make much difference in achieving your target. There are many common dietary practices such as drinking warm water in the morning as well […]