Tag: Reduce Weight

Sydney: Desperate to shed some kilos? Are you obese and worried about your excess weight? You should be aware that exercise alone isn’t the key to burn fats and reduce belly fat. Take heart. New research suggests that with irregular fasting and a strictly controlled diet, you can lose more weight and improve your health […]

With weight reduction and the growing consciousness about looks and physique turning out to be the biggest resolution for every youngster, a right combination of exercises and nutritious food can be a game changer. Lack of enough proteins, iron and other dietary supplements in the human body can cause hair loss. Inadequacy of such nutrients […]

New York: Are you desperate to shed some kilos? Consumption of ketone supplements was found to be more effective for reducing body weight than low-carbohydrate and high-fat ketogenic diets, a new animal study has suggested. In the study, researchers from The University of Alabama in the US, found that ketone supplements decreased body fat and […]

London: Men who have a low-calorie diet are likely to lose significantly more body weight than women, a new study has found. The researchers, from the University of Copenhagen in Denmark, found that men had larger reductions in a metabolic syndrome score, a diabetes indicator, fat mass and heart rate. Women, on the other hand, […]

Desperate to shed some kilos? You should be aware that exercise alone isn’t the key to burn fats and reduce belly fat. There should be a proper diet plan, your body should get sufficient rest, and then exercise comes into play. Here are a few fat burning habits that might reduce your belly fat and […]

Desperate to shed some kilos?? Is belly fat giving you sleepless nights? If yes, then you need to make a few changes in your lifestyle and food habits. Here are a few simple ways to lose some pounds in two weeks.. Stop counting calories Pay more attention to the quality since not all calories are […]

Desperate to shed some weight? Confused whether to follow a low-fat diet or a low-carb diet? A new study has claimed that if you reduce either carbohydrates or fats from your diet, it shaves off excess weight in about the same proportion. Published in the journal JAMA, the study stated that the fundamental strategy for […]

Is belly fat giving you sleepless nights? Garlic and Honey can effectively help you burn excess fat from your entire body, including the belly. Not only this, both these ingredients are powerful antibiotics that also preserve your immune system. Follow These Steps: (1) Take 1-2 garlic cloves and crush them to make a paste. (2) […]

Sometimes you find yourselves in odd situations, even when try several diet and exercise still you can’t lose weight. If you are worried about those extra pounds you have piled on, here are some tips that may aid to your get rid of that extra kilos. Apart from exercise and healthy diet here are natural […]

If you want to stay fit, the morning is the best time to capitalise on to reduce weight. There are some habits if you practice during early hours of the day will  not only keep you fit but also help in burning calories throughout the day. Apart from g regular exercise and a healthy diet […]

New York: A common form of drug for weight-loss used for a short period, may also be safe and effective for long-term treatment, said researchers. Phentermine, approved 60 years ago, is currently FDA-approved for use of up to three months. The study showed that people who stayed on the drug phentermine longer experienced greater weight […]

If you are looking for all-natural way to get rid of those extra kilos you have gained, you should include cinnamon and honey tea in your daily diet for effective results. This natural health tonic not only accelerate fat loss but also imparts other health benefits. Cinnamon (Dalchini) possess antimicrobial and antiparasitic properties that reduce […]