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Tag: Plant Based Diet

Asthma
Asthma Prevention: Avoid Dairy Products, Eat Plant-Based Diet

New York: Are you suffering from asthma? Did you know consuming dairy products and high-fat foods can raise the risk of Asthma while following a plant-based diet is the best asthma prevention! In a new study, researchers have found that plant-based diet helps to prevent and manage asthma while dairy products can raise the risks. […]

obesity
Here's how you can avoid obesity in later life

London: If you want to stay away from obesity in later life, then start eating more plant-based foods as researchers say consumption of even mild vegetarian diet may reduce the risk of obesity in long term. A study showed that people with higher scores on the plant-based diet index had a lower body mass index […]

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