Tag: Physical Health

New Delhi: A few basic lifestyle changes can bring a long-lasting desired difference for a healthier and happier you, suggest experts. Saumya Satakshi, Senior Wellness Consultant, Healthians, shared the following tips: * Eat a rainbow everyday: Opt for colours. Make sure you eat your greens, reds, whites, purples, and oranges because these coloured fruits and […]

London: Staying physically active in midlife depends a lot on your overall satisfaction with life or mental well-being a decade earlier, not just your physical health, suggests new research. Men and women with high mental well-being at the age of 42 were more physically active at the age of 50 compared to those who got […]

London: While children and young people seem rarely to be victims of severe Covid-19, they are experiencing indirect adverse effects of the pandemic on their mental and physical health, according to researchers, including one of an Indian-origin. Dr Neil Chanchlani from University of Exeter in the UK has described a range of potential adverse effects […]