Tag: Physical Benefits Of Exercise

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Exercise more for better fitness after retirement

London: Middle-aged people over 55 years of age in particular should be doing more to keep fit as they approach retirement age because of the physical, mental and social benefits of being active, says a study. “Adults are spending more years of their life working than ever before. Retiring is a life-changing event which provides […]

  • Tuesday, 27 April 2021
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