Tag: Paleo Diets

weight-loss-tips
Mediterranean, Fasting, Paleo Diets Can Help You Lose Weight

London: Overweight adults who follow the Mediterranean, intermittent fasting and paleo diets can accrue weight loss and other health benefits, suggests new research. Intermittent fasting – whereby participants limit their energy intake to about 25 per cent of their usual diet (500kcal for women and 600kcal for men) on two self-selected days per week, led […]

  • Tuesday, 20 April 2021
scrollToTop