Tag: Nutrients

Vegan food
Seven nutrients vegans don’t get from plants but are essential for diet

Vegetables, grains, nuts and fruits make up the foundation of those who abstain from eating foods derived from animals, such as meat, dairy and eggs.

  • Saturday, 08 October 2022
omega-3
Higher Omega-3 levels may help boost cognitive skills in elderly

New York: Older adults with higher levels of key nutrients like Omega-3 in the blood are more likely to have efficient brain connectivity that can boost their cognitive skills, finds a study. The findings, from the University of Illinois (UI), showed that several nutrient biomarkers in the blood like Omega-3 and Omega-6 fatty acids, carotenoids, […]

  • Friday, 09 July 2021
Weight Loss Mistakes
Weight Loss: Know The Common Mistakes You Make While Trying To Lose Weight

New Delhi: Trying to lose weight can come with its own disappointment. Even when you believe that you are going the right way, there are times when your weighing scale doesn’t budge. Maybe, those fascinating fad diets are to be blamed but there can be other reasons. Celebrity nutritionist Nmami Agarwal shares a few common […]

  • Saturday, 17 April 2021
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