Tag: Mediterranean Diet

Mediterranean diet may help improve symptoms of depression in young men
Mediterranean diet may help improve symptoms of depression in young men

Mediterranean diet, which consists of fresh fruit, vegetables, fish, and grains, caused significant impact on young men's mental health.

  • Saturday, 04 June 2022
Know the foods that can keep heart diseases at bay

London: Consuming a form of vegetarian diet, which includes eggs and dairy but excludes meat and fish, may be just as effective as a Mediterranean diet in reducing the risk of heart diseases and stroke, researchers have claimed. A lacto-ovo-vegetarian diet is a kind of vegetarian diet that includes animal products such as eggs and […]

  • Wednesday, 07 July 2021
Mediterranean diet prevents overeating: Study

New York: Can’t stop overeating? Adopt a Mediterranean diet as it not only deters overeating but also protects against obesity and liver diseases, suggests a new study. In the study, published in the journal Obesity, the researchers from Wake Forest School of Medicine, US compared the effects of a Mediterranean diet with those of a […]

  • Saturday, 01 May 2021
Mediterranean Diet May Help Kidney Patients Post Transplant

London: Adopting a Mediterranean diet could help preserve kidney functions in patients who have had transplants, suggests a new study. According to the study, published in the Clinical Journal of the American Society of Nephrology, kidney transplant recipients, those with higher adherence to the Mediterranean diet were less likely to experience kidney function loss. A […]

  • Wednesday, 21 April 2021
Mediterranean Diet Can Reduce Frailty In Old Age

London: Researchers have found that eating a Mediterranean diet for a year could help keep the mind sharp and reduce frailty in old age. The study, published in the journal ‘Gut’, showed that following a Mediterranean diet boosts the types of gut bacteria linked to ‘healthy’ ageing, while reducing those associated with harmful inflammation in […]

  • Monday, 19 April 2021