Tag: Mealtime And Motivation For Exercise

Exercise
Limiting Mealtimes Increases Motivation For Exercise

Tokyo: Limiting access to food might increase levels of the hormone – ghrelin, which might also increase your motivation to exercise, said a new research. The study, published in the Journal of Endocrinology suggested that a surge in levels of the appetite-promoting hormone – ghrelin, after a period of fasting prompted mice to initiate voluntary […]

  • Saturday, 24 April 2021
scrollToTop