Tag: Maintain Health

food-intake
Restricting meal intake in 10-hour window may boost health

New York: Following a simple lifestyle such as eating all food within 10 hours can restore balance, stave off metabolic diseases and maintain health, suggests a study led by one of an Indian-origin. The study, conducted over mice, suggests that the health problems associated with disruptions to animals’ 24-hour rhythms of activity and rest — […]

  • Thursday, 08 July 2021
scrollToTop