Tag: Maintain Good Heart Health

heart-disease-risk
How To Reduce Heart Disease Risks?

New York: Eating tofu daily like other foods can help to reduce heart disease risks. Tofu contains high amounts of isoflavones which are linked to moderately lowering the risks of heart ailments. Isoflavones are a type of polyphenol found in legumes, including soybeans, chickpeas, fava beans, pistachios, peanuts and other fruits and nuts. Soybeans are […]

  • Sunday, 18 April 2021
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