Tag: Lack Of Sleep

New York: Losing just 16 minutes of sleep during working days can greatly hamper your performance at the workplace, say researchers. University of South Florida (USF) researchers, in a paper published in the journal Sleep Health, noted that workers are more likely to have poor judgment and fall “off-task” the next day if they lose […]

Toronto: Having trouble sleeping? Forget counting sheep. All you may need is your romantic partner’s favourite T-shirt wrapped around your pillow, as researchers have found that the scent of a romantic partner can improve sleep. The study, published in the journal Psychological Science suggests that the scent of a romantic partner can improve your quality […]

Is your child getting enough sleep? If not, read this carefully. Researchers have found that children who get the least sleep have the greatest risk of developing mental health issues. “If we make sure our children get enough sleep, it can help protect them from mental health problems,” said study researcher Bror M Ranum, Norwegian […]