Washington: Both quantity and quality of sleep in adolescents had significant effects on aspects of cardiovascular health such as blood pressure, cholesterol levels and abdominal fat deposition, according to a study published in the latest issue of Pediatrics. Researchers focused on the amount of time sleeping and the percentage of sleep that is undisturbed with […]
Seoul: If you thought that only less hours of sleep would affect your health, then you are wrong. Sleeping more than 10 hours per day is also associated with metabolic syndrome, raising the risk for heart diseases, according to a new study. Those who slept for over 10 hours daily were at risk of elevated waist […]
New York: Sleeping for seven hours a day may reduce the age of your heart as well as decrease the risks for cardiovascular disease, say researchers. The study showed that excess heart age is the lowest in adults who sleep seven hours a night. Sleeping times less than or greater than seven hours were associated […]
London: If you want to stay away from obesity in later life, then start eating more plant-based foods as researchers say consumption of even mild vegetarian diet may reduce the risk of obesity in long term. A study showed that people with higher scores on the plant-based diet index had a lower body mass index […]
New York: Higher levels of bilirubin — a natural antioxidant — within the normal range in our blood may lower the rates of cardiovascular diseases (CVD) like heart failure, heart attack and stroke, finds a study. A yellow-orange pigment, formed after breakdown of red blood cells and removed from our body by the liver, bilirubin […]
Hong Kong: A commonly used drug for treating osteoporosis or bone pain may also help reduce the risk of death by cardiovascular, heart attack and stroke, according to a study. The report, published in Journal of Bone and Mineral Research, showed that the drug Alendronate could lower the risk of cardiovascular diseases by 67 per […]
New Delhi: In today’s fast-paced world and lifestyle, snacking has become an integral part of the daily diet. But most snacks consumed today skew toward prepackaged and processed foods, that only add calories, but very little of anything else hence it is important to provide healthy yet tasty alternatives that is changing the quick snack […]
London: Consuming fatty fish four times a week may help increase the amount of good cholesterol and prevent the risk of heart disease, finds a study. The findings showed that fatty fish increases the size and lipid composition of high-density lipoprotein (HDL) particles, also known as good cholesterol, in people with impaired glucose metabolism. Morever, […]
London: Children with a birth weight under 2.5 kgs may be at increased risk of becoming underweight and can experience cognitive difficulties as well as diabetes and cardiovascular disease later in life, a study says. The researchers found that early iron supplements seem to provide some protection. “The results were surprising. That low birth weight […]
New York: Several common chronic diseases including hypertension, heart disease and diabetes, together account for more than a fifth of new cancer cases and more than a third of cancer deaths, finds a study. Chronic diseases were responsible for 71 per cent of deaths globally in 2015, primarily from cancer, cardiovascular disease, diabetes, chronic kidney […]
Toronto: Replacing one to two servings of animal proteins like meat and milk products with plant proteins such as soy, nuts and pulses daily could reduce main cholesterol markers and prevent your risk of heart disease and stroke, finds a study. The findings showed that one to two servings of plant proteins every day could […]
New York: If you often get nostalgic thinking about the joys you had when you were single, new research suggests that being married also has its merits. Researchers have found that unmarried heart patients face higher risk of death. Compared to married heart disease patients, being unmarried was associated with a higher risk of dying, […]
New York: Young men suffering from erectile dysfunction may be at an increased risk of developing heart disease — the leading cause of death among men worldwide, finds a study. The findings suggested that erectile dysfunction — afflicting more than half of men aged 40-70 years and greater than 70 per cent of men over […]
London: If you are you a dog lover and care and compassion for pets then it can help you stay away from heart diseases. Dog owners have a low risk of developing cardiovascular diseases that further enables them to reduce the risk of mortality, a new research confirmed. The study, published in the journal Scientific […]
Toronto: Investigating why heart disease generally develops later in women than men, researchers have found that the interplay between female ovarian hormones and a circadian “clock” molecule protects the heart health of women as they age. The findings, published in the journal Cardiovascular Research, could lead to new treatment to help prevent heart disease as […]
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