Tag: Heart Disease

Fish-and-veggies
Eat veggies, fish to ward away heart disease

London: If you are suffering from high blood pressure, consuming fish, seafood and a primarily vegetarian diet may help reduce hypertension-related heart disease symptoms, a study suggests. Intake of fish, seafood and vegetarian food increases levels of a compound called trimethylamine N-oxide (TMAO), known to boost heart health, said researchers from the Medical University of Warsaw […]

  • Thursday, 08 July 2021
cholestrol
Lead, mercury exposure raises cholesterol levels: Study

New York: Increased levels of lead and mercury in the blood could raise bad cholesterol levels, known to damage arteries, and increase the risk of heart disease and stroke, according to a preliminary research. The findings by researchers from the Jacobi Medical Center in New York City showed that people with a high level of […]

  • Thursday, 08 July 2021
Diabetes
Genes tied to obesity may shield you against diabetes

London: Certain genetic factors may impact our body in intriguingly paradoxical ways. A team of scientists has identified 14 new genetic variations that were linked with higher Body Mass Index (BMI) but have the potential to lower risk of diabetes, lower blood pressure and lower heart disease risk. According to researchers, it is because the […]

  • Thursday, 08 July 2021
walking-2
Walking just 35 minutes daily can reduce stroke risk in elderly

New York: Older adults can prevent their risk of strokes by taking a daily stroll for just 35 minutes a day or four hours a week, say researchers. Indulging in moderate physical activity, such as swimming, brisk walking, or running two to three hours a week may also reduce the severity of strokes than people […]

  • Thursday, 08 July 2021
blood pressure heart attack
Over 500 new genes linked to blood pressure identified

London: Scientists have identified over 500 new gene regions that influence people’s blood pressure — a major risk factor for stroke and heart disease. While lifestyle risk factors are relatively well-known and include obesity, smoking, alcohol and high salt-intake, high blood pressure is also highly heritable through genetics. The study, led by Queen Mary University […]

  • Thursday, 08 July 2021
Heart-Attack
Even low exposure to arsenic, lead may up heart disease risk

London: Even low levels of exposure to toxic chemicals in the environment like arsenic, lead, copper and cadmium pose a significant risk to cardiovascular health, finds a study, led by one of an Indian-origin. Although often naturally occurring, these contaminants have made their way into water supplies and, via irrigation, into the food chain. Concern […]

  • Thursday, 08 July 2021
R11
Mothers' life span can determine longevity of daughters, says study

New York: Women whose mothers lived up to the age of 90 are 25 per cent more likely to have increased lifespan, without suffering from any serious illnesses like cancer, diabetes, or heart disease, a new study has found. However, the same did not hold true for fathers, as the long life of the fathers […]

  • Thursday, 08 July 2021
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Eating radish may prevent heart disease, stroke: Study

Tokyo: Eating carrots, onions and broccoli are passe, the humble radish could be the newest heart-healthy vegetable, say researchers. The findings showed that compounds found in the Sakurajima Daikon, or “monster,” radish could help protect coronary blood vessels and potentially prevent heart disease and stroke, researchers including Katsuko Kajiya from the Kagoshima University in Japan […]

  • Thursday, 08 July 2021
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Moderate salt intake not as bad as earlier thought: Study

Toronto: People with moderate or average salt intake need not reduce their sodium intake for prevention of heart disease and stroke, suggests a new study involving 94,000 people from different parts of the world, including India. For a vast majority of individuals, sodium consumption does not increase heart risks, except for those who eat more than […]

  • Thursday, 08 July 2021
fitness
Midlife fitness may boost your heart health

New York: People with high fitness during their middle ages are significantly less likely to die from heart diseases in later life even if they were diagnosed with depression, researchers including one of Indian-origin suggested. The study, published in the journal of the American Medical Association Psychiatry, found that participants with high fitness were 56 […]

  • Thursday, 08 July 2021
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Know what all linked to heart health in adolescents

Washington: Both quantity and quality of sleep in adolescents had significant effects on aspects of cardiovascular health such as blood pressure, cholesterol levels and abdominal fat deposition, according to a study published in the latest issue of Pediatrics. Researchers focused on the amount of time sleeping and the percentage of sleep that is undisturbed with […]

  • Wednesday, 07 July 2021
Woman Sleeping
Can sleeping more affect your heart? Know the detail

Seoul: If you thought that only less hours of sleep would affect your health, then you are wrong. Sleeping more than 10 hours per day is also associated with metabolic syndrome, raising the risk for heart diseases, according to a new study. Those who slept for over 10 hours daily were at risk of elevated waist […]

  • Wednesday, 07 July 2021
sleep
Sleep for 7 hours to keep your heart younger

New York: Sleeping for seven hours a day may reduce the age of your heart as well as decrease the risks for cardiovascular disease, say researchers. The study showed that excess heart age is the lowest in adults who sleep seven hours a night. Sleeping times less than or greater than seven hours were associated […]

  • Wednesday, 07 July 2021
obesity
Here's how you can avoid obesity in later life

London: If you want to stay away from obesity in later life, then start eating more plant-based foods as researchers say consumption of even mild vegetarian diet may reduce the risk of obesity in long term. A study showed that people with higher scores on the plant-based diet index had a lower body mass index […]

  • Wednesday, 07 July 2021
heart-risk
This natural antioxidant can cut heart disease risk

New York: Higher levels of bilirubin — a natural antioxidant — within the normal range in our blood may lower the rates of cardiovascular diseases (CVD) like heart failure, heart attack and stroke, finds a study. A yellow-orange pigment, formed after breakdown of red blood cells and removed from our body by the liver, bilirubin […]

  • Wednesday, 07 July 2021
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