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Tag: Healthy Food

Healthy Recipes
Healthy Alternatives For The Festive Season

Here are a few healthy alternatives which can help you to maintain your health goals this festive season:

Gudi Padwa
Five Tips To Eat Healthy This Gudi Padwa

New Delhi: India is the land of culture and festivals and the one common element that you cannot go without is sweets and delicacies! While many of you prepare to…

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Kids' Diet Improves After Watching Cooking Show On Healthy Food

London: While exposure to television advertisements about fast foods is often linked to unhealthy eating habits among children, new research has revealed that TV programmes featuring healthy foods can influence children to make healthier food choices now and in adulthood. Kids who watched a child-oriented cooking show featuring healthy food were 2.7 times more likely […]

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Poor Diet Increases Risk Of Vision Loss In Later Life

New York: If you want to protect your vision in old age, make sure you eat healthy food. Researchers have found that people eating a diet high in red and processed meat, fried food, refined grains and high-fat dairy products maybe three times more likely to develop an eye condition that damages the retina and […]

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Weight Loss Tips: 10 Drinks To Burn Stubborn Belly Fat

For many, losing weight and maintaining a healthy lifestyle is a dream. And to achieve that people spend a heavy amount on diet foods, beverages and towards gym that ultimately leaves a hole in their pocket. Spending hours everyday working out in gym may not be as effective as following a healthy diet regime which […]

Healthy-kids
Chatting on food habits makes kids healthier: Study

New York: Parents, please take note. Talking about food benefits is likely to get your kid to eat healthier, which might help them to grow bigger and run faster, says a study. The study, published in the Journal of Nutrition Education and Behaviour, shows that the researchers found affirming statements were more effective at getting […]

eating-habits-in-children
How social media exposure could ruin children's eating habit

New York: Making children eat healthy food can test the patience of parents. The exposure of children to social media platforms such as photo-sharing app Instagram could make the job even tougher for them, suggests a new study. The findings published in the journal Pediatrics showed that children who view unhealthy snack images on social […]

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Cutting out on these foods can alleviate gastrointestinal issues

London: Cutting out specific foods can alleviate gastrointestinal issues for physically active people, especially a runner, researchers say. The study, conducted by researchers from the Anglia Ruskin University in Britain, showed that a low fermentable oligosaccharide, disaccharide, monosaccharide and polyol (or FODMAP) diet reduces some of the issues caused by exercise such as stomach cramps […]

app
This app helps you switch to healthier foods

London: Researchers have developed a novel app which can act as a nutritionist at the shopper’s side in the grocery store. Aptly named “FoodSwitch”, the app can help users scan a packaged food’s barcode, quickly see its nutritional rating and identify similar foods that are healthier. “FoodSwitch is unique in that users don’t have to […]

7th pay commission
Why workplace food may not be healthy for you: Know the detail

New York: If you are in the habit of having lunch from your workplace cafeteria, think twice. It tend to contain high amount of sodium and refined grains, calories and very little whole grains and fruit, leading to unhealthy eating putting you at risk of various disease including cancer, researchers warn. The study over 5,000 […]