Sydney: Desperate to shed some kilos? Are you obese and worried about your excess weight? You should be aware that exercise alone isn’t the key to burn fats and reduce belly fat. Take heart. New research suggests that with irregular fasting and a strictly controlled diet, you can lose more weight and improve your health […]
How to burn the stubborn fat? This is the question that people of all age group are brooding upon and trying almost everything to lose weight but they often do small mistakes that ruin all their hard work to shed those extra kilos. Here are a few tips that may help you in your goal […]
People today are facing a lot of issues related to weight loss and weight management. While some go for rigorous exercise to burn the stubborn fat, some search easy ways to lose that extra kilo. Here are few teas that may help you lose extra weight during your process to shed extra kilos. Durbari Kahwa: […]
New York: Struggling to lose weight? Weighing yourself daily could be the key, suggests a study. The findings, led by researchers from the University of Pittsburgh and the University of California in the United States, showed that people who do not weigh themselves at all or did rarely were less likely to lose weight than […]
New York: Researchers have found that a behaviour-modifying app, when integrated with health system resources, can help obesity patients lose weight. In the study, patients in a primary care clinic in the US used a free app called Track to monitor behaviour changes. Based on the patients’ weight data, the app prescribed personally tailored, weight-related […]
London: A herbal ingredient used in traditional Chinese medicines may help you to reduce your body weight, a new study has found. The scientists were able to show that the herbal active substance, celastrol — used in Chinese medicines — leads to a significant weight loss and an improvement of diabetes in obese mice, Xinhua […]
New Delhi: Many people complain that they are eating less but not losing weight. A few others say they are exercising but not losing weight on scales and if you are one of them then you need to take a closer look at it and find the reasons. Walia Murshida Huda, Senior Wellness Consultant at […]
London: Overweight adults who follow the Mediterranean, intermittent fasting and paleo diets can accrue weight loss and other health benefits, suggests new research. Intermittent fasting – whereby participants limit their energy intake to about 25 per cent of their usual diet (500kcal for women and 600kcal for men) on two self-selected days per week, led […]
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