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Tag: Do S And Don Ts Of Yoga

International Yoga Day 2020
International Yoga Day 2020: Know Do’s and Don’ts of Yoga Practice

Prime Minister Narendra Modi’s initiative led the United Nations to declare June 21 as the International Day of Yoga (IDY) or World Yoga Day. Yoga is the science of wellbeing and integration of mind, body, and soul. It is also regarded as the journey of the self, to the self, and through the self. Yoga […]