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Tag: Dieting

Intense exercise while dieting may curb cravings for fatty food
Intense exercise while dieting may curb cravings for fatty food

The animals that did not get exercise pressed the levers significantly more than rats that had exercised, indicating that exercise lessened the craving for the pellets.

Sophie
Neither Workout Nor Dieting: Know Sophie Choudry's Fitness Secret

Mumbai: Sophie Choudry, who is one of the fittest celebrities in Bollywood, says she doesn’t believe in extreme dieting and extreme workouts. “I don’t believe in extreme dieting or extreme workouts. My motto has always been consistency. I feel fitness has to be a part of your lifestyle and it should come naturally to yourself. […]

mental-health-disorder
How Diet Affects Your Mental Health

London: Diet significantly influences mental health and wellbeing, but this link is firmly established only in some areas such as the ability of a high fat and low carbohydrate diet (a ketogenic diet) to help children with epilepsy, and the effect of vitamin B12 deficiency on fatigue, poor memory, and depression, says a study. The […]

lose-weight
Yo-yo dieting may raise women's heart disease risk

New York: Yo-yo dieting – weight cycling, or the cyclical loss and gain of weight – can make it harder for women to control a variety of heart disease risk factors, according to a research. The study found in case of women losing at least 10 pounds and regaining the weight within a year could […]

diet
Crash diets linked to more belly fat, less muscle: Study

New York: If you are planning to take up extreme dieting or crash diets to cut that extra flab, think twice. According to a study, crash dieting would result in more belly fat and less muscle. Researchers from Georgetown University in the US showed that women are more likely than men to participate in “crash” […]

Taking a break from dieting could be key to weight loss

Sydney: Struggling hard to lose weight even with a controlled diet? Avoid continuous dieting and take a two-week break as this may help keep the kilos off, suggests a new study. According to researchers, dieting altered a series of biological processes in the body, which led to slower weight loss and possibly weight gain. “When […]

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