Tag: Diet Tips

The biggest worry for a diabetic person is diet. Counting calories for everything one eats becomes a tolling task for patients. Here are a few tips to simplify the choices one can make while keeping sugar levels in check: Eat plenty of vegetables Green vegetables like broccoli, spinach, ladies finger, lettuce, bell peppers, etc are […]

Since ages spices have been used for their exquisite taste, healing powers and preservative properties. Out of all the spices ajwain commonly known as carom is used extensively in most of the Indian kitchen. Apart from making tasty parathas, pakoras and chutneys,  you will be surprised to know that ajwain can also give you weight […]