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Tag: Diet

Virat-Kohli- Hydrated
This Is How Virat Kohli Stays Hydrated During Matches

The Indian cricket team captain is known both for his cricketing skills as well as his high level of fitness. Virat Kohli who was earlier a die-hard butter chicken fan and indulged in a lot of sugar candies has now turned into a fitness freak. What’s more, he has now become a vegan and has […]

Kids' Diet Improves After Watching Cooking Show On Healthy Food

London: While exposure to television advertisements about fast foods is often linked to unhealthy eating habits among children, new research has revealed that TV programmes featuring healthy foods can influence children to make healthier food choices now and in adulthood. Kids who watched a child-oriented cooking show featuring healthy food were 2.7 times more likely […]

Health Diet May Slow Development Of Memory Problems

New York: A heart-healthy diet and aerobic exercise may slow development of memory problems, a new study suggests. Cognitive impairment without dementia (CIND), or mild cognitive impairment, is a condition that affects your memory and may put you at risk for Alzheimer’s disease and dementia, the researchers said. For the study, published in the Journal […]

Sara Ali Khan Embarasses Mother Amrita Singh

Mumbai: Ditching the diet, actress Sara Ali Khan and her actress mother Amrita Singh gorged on a giant dosa. Taking to Instagram, Sara recorded a video, where Amrita is seen sitting with scrumptious delicacies laid on the table. In the video, the “Simmba” star, is heard saying to her mother: Why are you eating like […]

Mediterranean diet prevents overeating: Study

New York: Can’t stop overeating? Adopt a Mediterranean diet as it not only deters overeating but also protects against obesity and liver diseases, suggests a new study. In the study, published in the journal Obesity, the researchers from Wake Forest School of Medicine, US compared the effects of a Mediterranean diet with those of a […]

The Indian Diet Plan To Lose 1 Kg Per Week

Losing weight is a very daunting task that most of us continue to struggle with. From exercise to dieting, pills and even surgeries, people try everything to lose weight and tone up their bodies. But instead of trying too many things, one can easily take up a simple regime from our own indigenous palette to […]

Animal protein linked to death risk in men, claims study

London: Men with a diet rich in animal protein and meat such as sausages and cold cuts could be at a greater risk of death, finds a study. The study found men who favoured animal protein over plant-based protein in their diet had a 23 per cent greater risk of death than men whose diet […]

Diabetic diet: Things you can fill your plate with

The biggest worry for a diabetic person is diet. Counting calories for everything one eats becomes a tolling task for patients. Here are a few tips to simplify the choices one can make while keeping sugar levels in check: Eat plenty of vegetables Green vegetables like broccoli, spinach, ladies finger, lettuce, bell peppers, etc are […]

Low-calorie diet may improve cell performance

Sao Paulo: Consuming low-calorie food may have a protective effect against some diseases as the number of calories a person eats directly influences the performance of various cells, researchers say. The study on mice showed that a low-calorie diet can protect the brain from neuronal cell death associated with diseases such as Alzheimer’s, Parkinson’s, epilepsy […]

Eat flaxseed to improve health & reduce obesity

New York: Besides improving your heart health, consuming flaxseeds can also cause changes in the gut microbiota, boost metabolic health as well as protect against diet-induced obesity, finds a study. Flaxseed is a fibre-rich plant that has been shown to improve cholesterol levels and inflammation in the colon. However, there is little research on how […]

How our diet can impact memory

New York: Although you might be familiar with the statement, “you are what you eat”, the food you consume could also impact your memory, suggests a new study. A team of researchers discovered that cholecystokinin (CCK), a satiety hormone which is highly expressed in memory formation, could, at higher levels, decrease a person’s likelihood of developing […]

Climate-friendly diets are also healthier: Study

New York: After examining the carbon footprint of what more than 16,000 Americans eat in a day, researchers have identified that more climate-friendly diets are also healthier, according to a study. “People whose diets had a lower carbon footprint were eating less red meat and dairy — which contribute to a larger share of greenhouse […]

DIET students stage dharna alleging government apathy

Paralakhemundi: Alleging government apathy towards the District Institute of Education and Training (DIET) in Paralakhemundi which even lacks basic facilities, as many as 200 students of the institute staged a dharna today. As per the protestors, the institute building lacks basis amenities including drinking water facilities, toilet and hostel. As per allegations, though the District […]

Diet more important than exercise to lose weight: Study

New York: For those planning to hit the gym to lose weight, take note. A new study suggests that diet is far more important than physical activity including walking, fidgeting and formal exercise. The reason is because exercising increases appetite especially with prolonged endurance exercise or with weight lifting that can ultimately sabotage the best […]

Eat less meat to meet climate targets: Study

New Delhi: The livestock sector could use almost half of the 1.5 degrees Celsius greenhouse gas emission budget allowed by 2030, so addressing this should be a key part of the strategy to hit climate targets, a new study said on Tuesday. Farmed animal law and policy fellow Helen Harwatt at Harvard Law School advises […]

Students of DIET resort to stir over lack of basic amenities

Gajapati: The students of District Institute of Education & Training (DIET) in Paralakhemundi of Gajapati district on Thursday resorted to demonstration over lack of basic amenities at the institute. However, the agitation has been kept on hold after the district collector Anupam Saha assured the students of resolving the issues within 10-15 days. The students […]

Exercise, low calorie diet may cut stroke risk in menopausal women

New York: Mid-aged women transitioning to menopause may be able to lower their risk of developing stroke, heart disease and Type-2 diabetes if they exercise more or eat a low calorie diet, suggests a research. The study showed that physically active women were less likely to get incidents of metabolic syndrome than inactive women. Metabolic […]

Crash diets linked to more belly fat, less muscle: Study

New York: If you are planning to take up extreme dieting or crash diets to cut that extra flab, think twice. According to a study, crash dieting would result in more belly fat and less muscle. Researchers from Georgetown University in the US showed that women are more likely than men to participate in “crash” […]

Add Tulasi to your diet to boost health: Expert

New Delhi: Integrating Tulasi (Ocimum tenuiflorum) to your diet may not only help you look good but can also boost your physical and mental health, says an Ayurveda expert. Various studies in the past have suggested that there are tangible benefits to physical and mental health after consuming Tulasi — often been called “The Queen […]

Donald Trump
Donald Trump is on weight loss regimen, Here's the diet chart

Washington: Dietitians to Donald Trump has replaced his favorite steak with fish and have also discarded cheeseburgers, after the US President acknowledged in private that he needed to lose weight, a media report said. President Trump had embarked upon a mission to shed 10 to 15 pounds in January by altering his diet and with […]

Odisha launches ‘Odisha Millets Mission’

Bhubaneswar: In a bid to support the livelihood of tribals, the State government will implement ‘Odisha Millets Mission’, announced Chief Minister Naveen Patnaik on Monday. The move is likely to boost cultivation of traditional millet which is facing extinction despite being termed as ‘healthy food’ by dieticians. As per plans, Odisha government will spend nearly […]

Diet may help halt breast cancer spread: Study

New York: Limiting the intake of foods rich in asparagine including dairy, beef, poultry, eggs, fish, nuts, soy and whole grains, while increasing the intake of fruits and vegetables may potentially help halt the spread of a deadly type of breast cancer, researchers, including one of Indian-origin, suggests. Asparagine is an amino acid — the […]

Include millets in daily diet to help farmers: Karnataka CM

Bengaluru: With an view to supporting the farmers cultivating millets in dry areas of the country, and also for their nutritional value, millets must be included as part of our daily diet, Chief Minister Siddaramaiah said on Friday. “Karnataka is a dry state and over the past 17 years, we have been drought-free only for […]

Eating nuts can stave off obesity risk

New York: Want to shed those extra kilos? Consume nuts such as almonds, hazelnuts, pistachios, walnuts and peanuts in your diet as these can help you reduce weight as well as lower the risk of becoming being overweight and obese, researchers say. The findings showed that people who ate who ate nuts not only had […]

Easy hacks for healthy diet

New Delhi: Chapatis, bread, pasta or even noodles are not bad for health if they are cooked the right way, say experts. The cooking process determines how much nutrition is retained in the items while being cooked. Celebrity nutritionist Pooja Makhija, who collaborated with Max Bupa for Junk the Junk campaign, and Ritika Samaddar, Regional […]

high fiber foods
High-fiber diet may check onset of diabetes

Sydney: A diet rich in high-fiber foods — such as fruits, vegetables, legumes and whole grains — encourage the production of short-chain fatty acids that are beneficial for the immune system and may help protect against the onset of Type 1 diabetes, a study shows. The findings showed that the western diet, which lacks dietary fibre […]

Healthy diet can help you fight swine flu

Amid fear of contracting swine flu rising across the country, nutritionists have noted that a little more attention to your diet can help fight the disease that has reportedly killed over 1,100 people so far

Diet with friend to lose weight: Survey

A new study has revealed that you are more likely to shed those extra pounds if you diet with a friend compared to doing it solo