Tag: Depressive Disorder

Pranayam
Pranayam Helps In Combating Stress, Anxiety & Depression

New Delhi: Amid the ongoing COVID-19 pandemic, when people are battling stress, uncertainties and health risks — a study done by the All India Institute of Medical Sciences (AIIMS) has found that yoga- and meditation-based lifestyle intervention (YMLI) increases neuroplasticity and reduces the severity of major depressive disorder. The 12-week study, to determine the effects […]

  • Thursday, 15 April 2021
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