Tag: Deep Sleep

New York: Can lack of sleep affect our ability to learn? It appears so as researchers have found that visual learning gets cemented in the brain during the deepest part of sleep, called slow-wave sleep. When we see something, our retinas transmit that image to the thalamus in the brain, where neurons send very basic […]

New York: Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural oscillations become highly synchronised, and heart rates and blood pressure drops. A sleepless night can trigger up to a […]