Tag: Breaks For Heart Patients

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Heart patients should take walk breaks every 20 minutes: Study

Toronto: Heart patients should engage in light physical activities such as standing up or walking at casual pace for about seven minutes after every 20 minutes of sitting at a computer or watching television, suggests new research. Previous research has shown that being sedentary for long periods could shorten life but taking breaks to move […]

  • Thursday, 08 July 2021
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