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Tag: Boost Memory

Cut stress, boost memory by eating dark chocolate!

  New York: Consuming dark chocolate can reduce stress and inflammation, as well as improve memory, immunity and mood, results from experimental trials have shown. This is due to the high concentration of cacao — a major source of flavonoids. The flavonoids found in cacao are extremely potent antioxidants and anti-inflammatory agents, with known mechanisms beneficial […]

Here's how to boost your child's memory

London: Students who are unable to concentrate and retain their lessons at school,take Just 15 minutes of break with a run or walk activity at own pace. This may help improve your memory and attention span, finds a study. The findings showed that the children who participated in the run or walk activity reported feeling […]

Know how reading aloud helps boost memory

Toronto: Is your child unable to memorise his or her lessons in school? Ask them to read it out loud. According to a study, speaking text aloud helps to get words into long-term memory. The findings showed that the dual action of speaking and hearing oneself, dubbed as the “production effect”, has the most beneficial […]

Hormone therapy may boost working memory in women: Study

New York: Going through a specific type of hormone replacement therapy, usually used for menopausal treatment, may help to protect as well as improve working memory for some women as they age, says researchers. Hormone replacement therapy uses female hormones — oestrogen and progesterone — to treat common symptoms of menopause and ageing. The findings […]