Tag: Best Ways For Better Hear

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Less than 7 hours of sleep bad for your heart

New York: People who sleep less than seven hours each night are at higher risk of developing cardiovascular disease (CVD) and coronary heart disease, warn researchers. The findings, published in the journal Experimental Physiology, show that people who sleep fewer than seven hours per night have lower blood levels of three physiological regulators, or microRNAs, […]

  • Friday, 30 April 2021
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